
Couples Counselling
Have you ever experienced challenges in your relationships, marriage, divorce, empty nest syndrome, trauma, crises, illness or communication? You can feel better, and deal with it in a better way. Every person makes decisions with different outcomes on their lives. Everybody needs to talk about the outcomes of those decisions on their lives and the lives of other. If you need a sounding board or counselling, do not wait, come and talk to me!

Crisis Counselling
A crisis refers not just to a traumatic event or experience, but to an individual’s response to the situation. Crisis counselling is an intervention that can help individuals deal with the crisis by offering assistance and support.

Marriage Counselling
Marriage counselling helps couples of all types recognise and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.

Divorce Counselling
Divorce counselling is a form of relationship therapy designed for married couples on the verge or dealing with the aftermath of permanent separation. Divorce is a serious legal procedure that affects not just the separated couple, but also other members of their family.

Trauma Counselling
Categorised as an anxiety disorder, PTSD (Post Traumatic Stress Disorder) occurs after a traumatic event and refers to ongoing, severe symptoms such as flashbacks and insomnia.

Chronic Illness Counselling
Chronic illness has the ability to affect you in more ways than just medically. In fact, it can impact you psychologically. The degree of impact is dependent on the person’s personality and the circumstances before the diagnosis. When a person is diagnosed with a chronic illness, he or she will go through a number of stages similar to the stages of grief. Denial, disbelief and shock are just some of the emotions a person experiences when a diagnosis is made, and it’s natural for them to resist major changes.

Empty Nest Syndrome Counselling
Empty nest or empty nest syndrome is the name given to the grief, depression and general feeling of loneliness etc. that the parents/guardians/carers feel on the moving out of a child or a dependant, from the family home.
Like the young birds leaving the nest as soon as they are able to fly and fend for themselves.